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Wherever You Go, There You Are By Jon Kabat-Zinn (Hardcover)

Name: Wherever You Go, There You Are By Jon Kabat-Zinn (Hardcover)
Brand: Bookish Adda
Price: 299.00 INR
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Wherever You Go, There You Are By Jon Kabat-Zinn (Hardcover)

Rs. 299.00

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The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.

Publisher ‏ : ‎ Hyperion
Language ‏ : ‎ English
Hardcover ‏ : ‎ 304 pages (May Vary)
ISBN-10 ‏ : ‎ 1562827693
ISBN-13 ‏ : ‎ 978-3548221298

Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School and author of numerous books, including Full Catastrophe Living, Arriving at Your Own Door, and Coming to Our Senses.